If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you.  First, we take a dive into why having responsibilities can be a good thing for helping you to, in essence, manipulate others by increasing the levels of empathy and trust they feel towards you.  Then, we’ll look more closely at when responsibility-taking can become unhealthy and how it can be used to mask issues from childhood.  Finally, I’ll give you some boundary-setting responses and frameworks to prevent you from overwhelming yourself unnecessarily by taking on too many of other people’s responsibilities. It’s delegating, but on a whole other level.   Watch on Youtube here:  https://youtu.be/s-Z9gKNEM5M  Missed the previous show? Turn Down Stress and Anxiety - The Not NLP Podcast Episode 36 Can be found here https://youtu.be/9clWsxQubG4 or on iTunes here:  https://itunes.apple.com/us/podcast/the-people-building-podcast/id268279301?mt=2    ----------------------------***---------------------------- SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding  Facebook - https://www.facebook.com/peoplebuilding  Instagram - http://instagram.com/peoplebuilding  Twitter - https://twitter.com/peoplebuilding