Links from today’s...

The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels...

Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you - even when you...

This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on...

Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the recipient an...

In this podcast we explore whether there are core principles that help to increase a persons feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope.  Using...

Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some...

Here are my tips on dealing with annoying people. This is a new show format with a longer podcast  - just like the good old days! Right now, it’s easier than ever to get annoyed and frustrated. Covid is certainly...

If you are feeling overwhelmed with the amount responsibilities you have on your plate at the moment then this is the podcast for you.  First, we take a dive into why having responsibilities can be a good thing for...

Reducing stress and anxiety in yourself and others can be a simple thing to do when you are aware of and make adjustments to the type of language you use. At times, giving lots of detail helps us to avoid generalising...